What a way to start the day and week. I got my butt out of bed (well really my recliner since that is where I fell asleep in the wee hours of the morning) at 5 a.m. and hauled myself to the gym for the 5:45 a.m. aqua aerobics class. I was rather surprised by how many people were there. We even had 2 men in the class. Four of the women there are school teachers and do this class every Monday, Wednesday and Friday. The instructor, Emily (who seriously is fun and rocks) was happy to see me show up. I have been going to her Tuesday/Thursday 5:30 p.m. class. She had a 9 a.m. class on Saturday and I enjoyed starting my day with aqua aerobics so much I decided to start going to the Mon/Wed/Fri morning class. I feel great! I will still do the Tues/Thurs evening class, as well as going back at 5 p.m. on Mon/Wed/Fri to do my hour of cardio followed by weights. I am truly enjoying going to the gym, working out, eating healthier, and feeling better.
I turn 42 this week and it's so nice to be able to say I am in better shape and feel better than I did at even 40.
Go Moe!
